VIDEOS, BLOGS, & MORE!

Decrease Scoliosis / Align the Spine
Decrease Tingling and Pain in the Hands & Arms With Feldenkrais®
The Eyes (free neck motion & decrease headaches)
Hip/Leg Lesson 3 – Connecting the Pelvis, Spine, & Head
Pelvic Clock (Hip/Leg Lesson #2)
Lesson 1 – Hip Replacement/leg series-(Waking up the Hip Joints)
Free the Shoulders (& decrease rounding of the upper back)
Feldenkrais® Demo for Physical & Occupational Therapists & Medical Staff
Lecture on Chronic Pain Treatment- A Full Body Approach that works!
Sea Saw Breathing (Diaphragmic & Chest)
Self Rib Mobilization Release knots & tightness in back in under 9 minutes!
TMJ / Clenching Jaw Release
Feldenkrais, tilting legs on Stomach (To free the back & neck!)
Free Your Neck
Align Your Spine / Decrease Back Pain